Pre-natal Massage

Description

Prenatal massage helps relieve common pregnancy discomforts such as lower back pain, hip pain, neck and shoulder tension, and sciatic nerve pain by relaxing muscles and reducing pressure on joints and nerves. It can also reduce swelling in the legs and feet by improving blood circulation, which helps manage fluid retention. Additionally, massage can ease muscle cramps and support better posture as the body adapts to the growing baby. Typically, gentle to medium pressure is performed in side-lying positions with supportive pillows to ensure comfort and safety for both mother and baby. Important: This treatment is not suitable for pregnancy in the first trimester. A clearance/recommendation from your doctor is required before booking an appointment.